We are Anorexia & Bulimia Care

ABC is a national UK eating disorders organisation with over 30 years of experience.

 

We provide on-going care, emotional support and practical guidance for anyone affected by eating disorders and eating distress.

Our telephone and email helplines, and other support services are available to those struggling personally, their family, carers and friends.



1:1 Support Calls

1:1 Support Calls

Bookable appointments for telephone, Zoom calls and online chat, including family and friends, Tuesday - Fridays.

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Peer Support Groups

Peer Support Groups

Join one of our peer support groups over Zoom. For those affected personally, and family and friends. Tuesdays. 

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Online Courses For You

Online Courses For You

Visit our online shop to view our courses, including 'First Steps to Recovery' a recovery-centred interactive tool. 

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Training for Professionals

Training for Professionals

Online courses and training materials for health and fitness professionals, schools and teachers. 

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ABC Ambassadors

ABC Ambassadors

Passionate about raising awareness, our team of volunteers support and represent ABC.

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PLEASE WATCH OUR VIDEO

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Latest News

Extended 1:1 support calls
Extended 1:1 support calls

Due to high demand, from 13th October, we'll be adding more bookable 1:1 support slots each week and our helpline hours will change. 

Find out more >
Article: Identifying emotions
Article: Identifying emotions

How an 'emotions wheel' can help us identify our true emotions with clarity and purpose. Includes a free download to try for yourself.

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Online Recovery Course
Online Recovery Course

An interactive recovery resource including practical tips, goal setting activities, film clips and downloadable materials.

More info >

“For me recovery is about being out of your safe zone and feeling proud and liberated, forgetting the former shadow of yourself and re-inventing a new identity.”

Imogen, 25

“I never thought I would cope with my body changing during pregnancy but I’m stronger than I think I am and I’m so proud of what I’ve achieved.”

Kate, 32

“At the age of 57 I consider recovery a turning-point, enabling me to enjoy a full, active life which is no longer dominated by anxieties about food and weight.”

Olwen, 57

“You don’t have to be ready to recover, you just have to not want to spend one more day or one more hour or one more minute living like you are.”

Rachel, 41

“I've come a long way, to me recovery means freedom and being at peace with yourself. As you recover you start to feel real happiness - better than any you can get from starving or losing weight because it is REAL - and it's amazing.”

Maddy, 21

“To me, recovery is the effort each day towards a life where food is not an enemy, simply a nice accompaniment to a full lifestyle.”

Freya, 15